Blog
Our blog aims to source and create useful insights across seven key areas: Play Focus, Play, Exercise Socialising Connecting Distancing Mindfulness and Sleep. We will look to continue developing these based on feedback from what our members would most like to see. Chat to us about what’s good and what’s not.
Is hybrid working model good for your business? Hybrid working model has never been so popular. It can be assumed that…
This is the interview we had about our Co-working space with TechBehemoths, hope you will enjoy it as much as we…
Are you looking for a flexible workspace near Finsbury park? for yourself or are you the person responsible for finding an office…
The number of freelancers who need space for individual and independent work is growing dynamically – a modern space shared with…
Mindfulness is about sitting down, quietly, preferably in the morning, eyes closed and being still with your thoughts right? Not necessarily….
We’ve been told for years now that exercise is the key to a healthy and long life. 30 minutes a day,…
One of the biggest buzz words in wellness as of late has been resilience. In the past 18 months or so…
“Flow state is the mental state you enter when you are so focused on the task at hand that the rest…
Sleep is a complex & tricky topic, but when we can harness the power of it, it underpins everything else. Especially…
When was the last time you truly let loose and had some good old fashioned, innocent fun? No end goal in…
Each and every year brings with it a new food trend, the latest food to fall into the category of ‘superfood’….












