Feeling spiritual? Taking the time to destress and focus
on the broader aspects of wellness is equally as important
to rounded wellbeing.
Spiritualise
Yoga - Auuuuuuummmmm
Reap the rewards of the 5000 year old practise and work towards physical and mental unity. Transform your posture and flexibility while relishing in the relaxation of the mind.
£15 / inc. VAT
Meditation - I may have nodded off
It’s about building awareness and getting a sense of perspective. It’s not about trying to turn off or limit your thoughts or feelings. It’s about learning to observe them without judgment.
£15 / inc. VAT
Stretch & 420 CBD
CBD the active ingredient in Hemp has formidable healing and relaxation properties. This class involves wearing a patch and working through a range of holistic, functional stretching.
£15 / inc. VAT
Come &
Take a look
